by Angelique | Sep 27, 2025 | Uncategorized
Introduction When I started this 12-week journey, I had one clear thought running through my head: I didn’t want to be fat anymore. After years of sitting too long, eating too much, and losing touch with my body, I finally got my ass off the chair and back into...
by Angelique | Sep 8, 2025 | Fitness & Exercise, Mental Health, Nutrition & Diet
Introduction I used to be fit, confident & highly disciplined. I knew what it took to feel strong, energized, and in control. My body reflected years of consistent training, careful nutrition, and focus. I felt unstoppable. But eventually, life caught up with me....
by Angelique | Oct 12, 2024 | Uncategorized
Introduction Organic castor oil, derived from the seeds of the Ricinus communis plant, has been cherished for centuries for its numerous health and beauty benefits. This versatile oil is rich in ricinoleic acid, known for its therapeutic properties, making it a staple...
by Angelique | Jul 25, 2024 | Fitness & Exercise, Mental Health, Nutrition & Diet
The fitness industry has long told us that the ultimate goal is to have a six-pack, follow strict diets, and push our bodies to the limit. But the truth is, this approach doesn’t work for everyone, and it’s time for a change. We’re reinventing the wheel when it comes...
by Angelique | Jul 13, 2024 | Feminine Wellness, Self Care & Self Love
In our fast-paced world, self-care often takes a backseat to other responsibilities. We juggle work, family, social commitments, and endless to-do lists, often forgetting that we also need to care for ourselves. Self-care isn’t just about pampering yourself with a...
